If you use CBD, you are likely well aware of the potential benefits it offers to your health and well-being. However, you may not know when it is a good idea to increase your CBD dosage.
It is easy to overthink this factor, especially if you are a new CBD taker and it is just no longer hitting the mark.
There are a few factors that impact how much CBD is needed for achieving the desired effect. Also, your tolerance may be different than someone else’s, so you should never compare yourself to anyone else.
Keep reading for some tell-tale signs that it is time to increase your CBD intake to ensure the desired effects are seen.
ACCESS YOUR CBD NEEDS
As mentioned above, when you first start taking CBD, you need to remember your overall goal. Some people are using CBD to help soothe discomfort in their bodies. However, others are using it to help reduce the prevalence of anxious thoughts. Regardless of what you have in mind, CBD offers various benefits that will help with many different issues.
When you begin to think about your CBD needs, you should consider how extreme your symptoms or issues are. By doing this, you will have a general idea of how much CBD will be required to help you achieve your goals or the results desired.
While this is true, it is still a good idea to start off with a lower dose and then increase it as needed.
REASONS TO START WITH A LOWER DOSAGE
There are more than a few reasons that you should start with a lower dosage when taking CBD. By starting with smaller amounts of this product, you will be able to find that “sweet spot” without passing it.
There is also the fact that some people have much lower levels of endocannabinoids occurring naturally in their bodies. These people will have to take CBD daily and regularly so that the cannabinoid levels build up and connect with their endocannabinoid system.
It is important to note that negative effects are not common with CBD; however, you don’t want to take too much because this can cause your tolerance to go too high. If you build up a tolerance, you must increase the serving amount repeatedly until you have to take a breath for several days and let your entire system reset – which will let the natural levels of endocannabinoids in your body rebuild.
GETTING THE RIGHT CBD DOSAGE
When you remain aware of your serving amounts, you will know when you should increase or decrease your dosage. Put simply, if you do not feel the desired impact of your CBD, it is a good idea to increase the amount a little at a time. Do this until you achieve the desired results. Keep in mind that the quality of the product you consume will impact the results you achieve. Be sure to purchase a quality product for the best possible results.